enjoy 2025 with clarity - feeling inspired, motivated and excited!
REFLECT + RESET β‘ METHODβ’
Know exactly what you want and walk away with a powerful strategy to make it happen.
WONDERING WHAT IT IS?
An opportunity for you to intentionally prioritize yourself, reset & pursue your goals in 2025, ensuring that you live out the rest of the year with an even greater sense of passion & purpose.
I hope youβll join us! β‘
Welcome to your Reflect + Reset β‘ Methodβ’! Where you can relax, sip on your coffee, and learn how to Reflect + Reset β‘ your year.
IN PERSON group events are held annually every April, in Saskatoon and Calgary. If you'd like to host a Reflect + Reset β‘ event, please click the link below.
A transformative method for self-discovery, empowerment, and change that will LAST A LIFETIME.
WITH MY REFLECT + RESET β‘ METHODβ’ YOUβLL LEARN:
β How to have a deeper reflection process, revealing game changing insight.
β Have a clear understanding of whatβs working in your life & what brings you joy.
β Why some things arenβt working out for you as you hoped.
β How to release & let go of ideas, thoughts, beliefs that are no longer serving you.
β Determine where to strategically put your energy & effort so you have your best year yet!
β How to get clarity on the goals, vision and future you want for yourself.
β Breathe life into your dreams by curating a success strategy to achieve your goals.
β Uncover the hidden obstacles to achieving your goals.
β Streamline your life through organization, time blocking, habit stacking, routines, etc.
β Celebrate your success & renewed confidence.
you choose how to reflect + reset β‘
Itβs almost spring - a fresh start and the perfect time to Reflect + Reset β‘ your vision for the year ahead. Whether youβve carried over goals from last year or are inspired to create new ones, this is your moment to prioritize what truly matters.
This program is a step-by-step gamechanger to help you prioritize yourself, your goals, and learn how to Reflect + Reset β‘ your year. Through creative journal prompts, and insightful questions, youβll reconnect with what truly matters, design a roadmap for the life you want to live and walk away with the tools & motivation to achieve it.
1:1 Coaching: A 3-hour private coaching session for $225, complete with a hard copy of the Reflect + Reset β‘ Journal for a personalized experience.
Host Your Own Event: Gather your favorite women for a 3.5 hour event in the comfort of your home or a location of your choice. Each participant will receive a hard copy of the Reflect + Reset β‘ Journal, for a personalized and immersive experience.
Self-Guided Journal: Purchase your 32 page, downloadable Reflect + Reset β‘ Journal for $19 and work through it at your own pace.
β Registration is officially open! Click below to get started today!
IS THIS YOU?
Struggling to keep up with the promises you made to yourself at the start of last year?
Giving so much of your energy to others, that youβre neglecting yourself?
Feeling overwhelmed by life's demands and struggling to prioritize your own aspirations?
Craving the time and supportive space to reflect and create a fresh start?
Ready to prioritize yourself and your aspirations?
Would love an afternoon of coaching, clarity and time to work on you?
Transitioning into a new chapter of your life?
Wanting a clear vision of your goals or of your future?
Ready for a new challenge, new adventure, more excitement?
Needing a fun afternoon out thatβs focused just on you and the dreams you have in your heart?
If you answered yes to any of the questions above, YOU are in the right place.
βI initially signed up for the Reflect + Reset β‘ event because Iβve seen firsthand how deeply Tracey impacts the lives of women like me. She coaches with passion, drawing from both her personal experience and her natural ability to dig deep and offer fresh perspectives.
During the workshop, I was surprised to realize just how stuck I had been in my routine. I wasnβt seeing the bigger picture, and I felt overwhelmed and unsure about my direction. The event was filled with like-minded women, and I immediately felt comfortable, encouraged, and supported by the group.
I left with a renewed sense of purpose, a clear plan, and bite-sized, manageable goals that felt achievable. I left with the confidence to take action and the motivation to keep moving forward
My overall experience with Tracey was incredible. She created such a welcoming, supportive space, and her workshop was exactly what I needed β even though I didnβt know I needed it..β
- Lindsay, Owner of Undercover Creators