So nice to meet you!

I’m a Pre-Empty Nest Coach.

Empowering women to live with purpose through life’s new chapters: navigating the empty nest, finding joy in retirement, and embracing new beginnings. ♡ My life purpose is to help you find yours.

YOU ARE HERE FOR A REASON.

For as long as I can remember, I have felt this pull to be more, learn more, achieve more. I always knew I was on this earth for a reason and that I was meant to create an impact. From the age of 8, I felt destined for something special. I was on my way to becoming an Olympic Rhythmic Gymnast, practicing 5-6 days a week, training before and after school, and using visualization techniques when I wasn’t in the gym. I loved almost every minute of it! However, when I entered the national level around the age of 13, things changed. I was weighed in, measured, and told to lose weight weekly. Suddenly, my value felt like it was no longer being measured by my talent but rather by the size of my thighs and the number on the scale.

I retired from all of that at 16. What was my purpose now? What would my future look like? What did I even want for myself? That’s when my journey of personal development and uncovering my purpose began.

A little background info on me.

I’m a woman. I’m a wife. I’m a mom. I’m a daughter, sister, and friend.

I am multi-passionate. I’ve been a high-performance athlete, competitive gymnastics coach, and choreographer. I’ve been a professional country singer, songwriter, and entertainer. I’ve been a financial assistant, I’m an event planner, and Co-Founder of The Willows Box & Co. Gifting Studio. And I have the pleasure of empowering women just like you.

Let’s be honest, we as women walk through so many transitions in our lifetime. We never stop growing & evolving. In order for us to create a life we love, we MUST uncover our purpose and give our dreams the energy and focus they require. One-on-one coaching is powerful and so is living a life aligned with your purpose… it feels amazing!

I’m blessed with incredible women, entrepreneurs and mentors in my life. And over the past 20+ years I’ve learned A LOT about success strategies, organization and building a community of amazing women. My journey has had it’s ups & downs, and it’s taken me some time to get here but the lessons learned along the way are essential. AND now I’m SO grateful to be empowering amazing women like YOU uncover their purpose, design their next chapter & create a life they love!

Everything in us is calling us to grow, no matter our age or where we are at in life. YOU matter… the world needs women like you who have vision, who are aligned with their purpose, and who will inspire those around them.  The world needs your gift.  Keep choosing you & moving forward. I promise, you won't regret it, it’s never too late and you so are worth it! ♡

Thank you so much for taking the time to visit! I’m super pumped your here and grateful to be a trusted partner in your journey of uncovering your purpose and creating a life you love. ♡

Which brings me to you.

You are here for a reason. I’m here to help you uncover your purpose and create a life you’re excited to wake up to. I’m a huge believer in dreams coming true. As your coach, I will help you define your purpose, curate a strategic plan and empower you to achieve your goals with confidence. I also believe that we have a responsibility to give back and encourage one another, adding value to those we meet along the way. Stay connected on my website and social media platforms for valuable content and resources that will help empower women just like you.

Always remember, YOU have purpose and YOU are meant for more!  It’s never too late, let’s make it happen; I believe in you! – Tracey

Start your journey today by completing the form below. ↓

Fun facts about me.

  • My favorite place to vacation is in Kelowna, B.C.

  • Jenny has been my best friend since grade 9.

  • I unapologetically enjoy watching the Real Housewives of (fill in the blank)!

  • Favorite musical moments for me are performing with my band at Ranchman’s & Nashville North Tent during the Calgary Stampede.

  • I was born in Fernie, BC, raised in Calgary, AB, and now call Saskatoon, SK home.

  • I began coaching Rhythmic Gymnastics when I was 11 years old.

  • I have been blessed with 11 nephews, 13 nieces. ♡

  • I was country when country wasn’t cool. :)

Your Next Steps.

Scheduling your complimentary, 15 minute Connection Call is a great opportunity for us to meet virtually and discuss what’s most important to you,. You will get to know me as a coach, with no pressure or obligation to move forward.

At the end of the call, you can expect to walk away with a self-reflection workbook to help identify priorities and gain clarity on areas critical to your wellbeing. It’s time to align with your purpose and reconnect with your most authentic self.

Choose YOU. Start today by scheduling your call below.

Uncover Your Purpose. Create a Life You Love. ♡

She remembered who she was and the game changed.

Want some free coaching?

Download my Daily Practice of Self-Care workbook. I have designed it for those that probably already hear a little inner voice saying “But I’m so busy (exhausted, tired, fill in the blank)”. I hear you!  I understand it’s not easy, especially with all the responsibilities we women juggle but self-care is crucial, lots of people are counting on you and you are worth it!