THIS NEXT CHAPTER IS ABOUT YOU.
You’ve spent years showing up for everyone else. Your family. Your career. Your responsibilities. And now there’s a quiet question whispering on your heart:
What’s next for me?
You’re not lost. You’re not behind. This isn’t about starting over. You’re standing at the edge of a powerful transition. This is where clarity begins. This is where your next chapter takes shape.
Welcome to Creating a Life You Love. ♡
Is this you?
✔ Your kids are grown (or almost).
✔ Craving MORE, and not sure where to start?
✔ Retiring or becoming an Empty Nester?
✔ Your meant for more but not sure what?
✔ You feel grateful yet restless?
✔ Wanting a clear vision of your goals or of your future?
✔ Ready for a new challenge, new adventure, more excitement?
You don’t need to know all those answers right now, but you do need to know this. Mid-life is not a crisis. It’s an invitation.
An invitation to dream bigger. Permission to put yourself first without guilt. The opportunity to redefine what’s possible. You finally have the freedom, wisdom, and emotional resources to design a life that excites you. Not just for others - this time, for YOU.
If you answered YES to any of the questions above, YOU are in the right place.
I’m Tracey Monette
And If you've landed here on my website, you're likely a woman navigating a new phase or transition in your life. Maybe your kids are all grown up, retirement is around the corner or you’re just wanting a change.
I’ve been there too.
Whether you're feeling uncertain about what the next chapter looks like, ready to uncover your purpose, or just feeling a little lost and not sure where to start, you're in the right place.
So let’s get cozy, grab a coffee & download all the FREE resources & trainings necessary to create a life you love. ♡ And when your ready, let’s chat.
the experience
1 : 1 coaching is customized, supportive and powerful. The road ahead will be exciting, challenging, and ultimately, transformative.
And I’ll be with you every step of the way!
We slow things down so you can finally hear yourself again. Away from the noise, the expectations, and the pressure to have it all figured out. From there, we move forward with intention, clarity, and confidence.
This work isn’t about surface-level motivation or quick fixes. 1 : 1 coaching creates real change. Living a life aligned with your purpose feels amazing and it’s possible when you give yourself the space and support to uncover what truly matters to you.
Why This Work Is Different
What makes this work different is that it’s deeply personal and tailored to you, your season of life, and your pace. It’s strategic, grounded in proven frameworks that bring clarity and direction instead of guesswork. You’ll be supported every step of the way with consistent guidance, accountability, and encouragement.
three ways to begin your next chapter
let’s connect
If your curious about the coaching process or wondering if this is what you’ve been missing, this is a gentle place to start.
Scheduling your 15 minute Connection Call is a great opportunity for us to meet virtually and discuss what’s most important to you. You will get to know me as a coach, with no pressure or obligation to move forward.
FREQUENTLY ASKED QUESTIONS
-
I have a collection of upcoming digital courses to suit your needs and payment options available to satisfy a variety of budgets.
✔ One Time Payment of $2500
✔ Four monthly payments of $687.50
Coaching is covered by some Wellness or Flex Accounts, but not currently covered by health spending or basic benefits insurance. Where employers paying directly for coaching as part of an employee’s leadership or continuing education training applies, invoices can be sent directly to the employer.
*Businesses: please inquire about discounts on multiple employee applications.
-
Books are great, so are podcasts (I love them!) but one-on-one coaching is powerful. It provides consistency, perspective, and tailored success strategies. It’s important to remember, anything worth having takes work. Period.
We all invest time and money into many areas of our lives such as new clothes, a manicure, round of golf, dining out, etc. Those things are great, however, investing your time & money on developing yourself personally and professionally will provide an incredible return & is the best way to creating a life you love. ♡
When we are held to a standard & continually measuring our progress in a supportive manner, we are much more likely to stay on track and remain motivated to achieve our goals.
-
I coach women, just like YOU!
Has something in your life has shifted and you’re faced with a transition? Do you feel as though something is missing? Feeling overwhelmed and trying to navigate stress and work-life balance? If you answered YES to any of those, then you are in the right place!
My program is designed for those who desire change, are committed to their own personal growth and are wanting to create a life they love. ♡ Clients must be open to being vulnerable and willing to do the hard work required to create real, sustainable, lasting results.
-
As your coach, I’m an informed partner, as well as a compassionate listener & a supportive motivator. I am dedicated to empowering you to create a life you love. ♡
I’m a Certified Coach, accredited and recognized by the Certified Coaches Federation. Additional certification in Motivational Interviewing, Mental Health 1st Aid, National Coaching Certificate Program and multiple Neurorehabilitation Certificates through Brock University.
I will never, ever guarantee you an overnight six-figure income, or any other outrageous promise. BUT…
I do believe in dreams coming true. If you are open to being vulnerable and willing to do the hard work required to create real, sustainable, lasting results. You can create a life you love! ♡
You commit to your growth and success and I will commit to helping you create a life you are excited about.
-
Have you ever purchased self-help books, listened to podcasts or signed up for courses like “How to Get Your Dream Life in 3 Steps”? Do you feel as though something is still missing? Feeling overwhelmed and trying to navigate stress and work-life balance? Maybe something in your life has shifted and you’re faced with a transition? Then coaching is for YOU!
#1. We will start with a Connection Clarity Call by video or over the phone.
#2. We will meet virtually and discuss what’s most important to you. At the end of the call, you can expect to walk away with a self-reflection workbook to help you gain clarity on areas critical to your wellbeing.
#3. Submit payment & schedule your first couple of sessions. I will email you a questionnaire to help me understand your needs, wants and challenges before we start. Sessions are 60 - 90 minutes each week for 3 months with assignments in between.
#4. Unlimited email access & bonus calls. I’m available to answer any questions you have during your 3 month program. Bonus calls are also available with each coaching package.