RESOURCES & FREEBIES

I have a collection of upcoming digital courses to suit your needs and payment options available to satisfy a variety of budgets.

✔ 1:1 - Coaching Program - $997

Coaching is covered by some Wellness or Flex Accounts, but not currently covered by health spending or basic benefits insurance. Where employers paying directly for coaching as part of an employee’s leadership or continuing education training applies, invoices can be sent directly to the employer.

*Businesses: please inquire about discounts on multiple employee applications.

Books are great, so are podcasts (I love them!) but one-on-one coaching is powerful. It provides consistency, perspective, and tailored success strategies. It’s important to remember, anything worth having takes work. Period.

We all invest time and money into many areas of our lives such as new clothes, a manicure, round of golf, dining out, etc. Those things are great, however, investing your time & money on developing yourself personally and professionally will provide an incredible return & is the best way to creating a life you love. ♡

When we are held to a standard & continually measuring our progress in a supportive manner, we are much more likely to stay on track and remain motivated to achieve our goals.

I coach women, just like YOU!

Has something in your life has shifted and you’re faced with a transition? Do you feel as though something is missing? Feeling overwhelmed and trying to navigate stress and work-life balance? If you answered YES to any of those, then you are in the right place!

My program is designed for those who desire change, are committed to their own personal growth and are wanting to create a life they love. ♡ Clients must be open to being vulnerable and willing to do the hard work required to create real, sustainable, lasting results.

As your coach, I’m an informed partner, as well as a compassionate listener & a supportive motivator. I am dedicated to empowering you to create a life you love. ♡

I’m a Certified Coach, accredited and recognized by the Certified Coaches Federation. Additional certification in Motivational Interviewing, Mental Health 1st Aid, National Coaching Certificate Program and multiple Neurorehabilitation Certificates through Brock University.

I will never, ever guarantee you an overnight six-figure income, or any other outrageous promise. BUT…

I do believe in dreams coming true. If you are open to being vulnerable and willing to do the hard work required to create real, sustainable, lasting results. You can create a life you love! ♡

You commit to your growth and success and I will commit to helping you create a life you are excited about.

Have you ever purchased self-help books, listened to podcasts or signed up for courses like “How to Get Your Dream Life in 3 Steps”? Do you feel as though something is still missing? Feeling overwhelmed and trying to navigate stress and work-life balance? Maybe something in your life has shifted and you’re faced with a transition? Then coaching is for YOU!

#1. We will start with a Clarity Consultation by video or over the phone. Complete the application form below. I will send you an email to book your 15 minute Consultation Video Call.

#2. We will meet virtually and discuss what’s most important to you. At the end of the call, you can expect to walk away with a self-reflection workbook to help you gain clarity on areas critical to your wellbeing.

#3. Submit payment & schedule your first couple of sessions. I will email you a questionnaire to help me understand your needs, wants and challenges before we start. Sessions are 60 - 90 minutes each week for 3 months with assignments in between.

#4. Unlimited email access & bonus calls. I’m available to answer any questions you have during your 3 month program. Bonus calls are also available with each coaching package.